Counseling & Psychotherapy in Utah
Our licensed therapists provide compassionate counseling and psychotherapy for every stage of life — children, teens, adults, couples, and families. We treat the full range of behavioral health concerns, from anxiety and depression to trauma, grief, and relationship challenges. You'll be matched with a provider who fits your needs, goals, and preferred location.
Three Utah offices + telehealth options Telehealth across Utah
Most major insurance accepted — coverage can be verified during scheduling.
What's included
- Individual therapy for anxiety, depression, and stress
- Trauma-informed care and EMDR-style approaches
- Couples and family therapy
- Child and adolescent counseling
- Grief, life transitions, and relationship support
- In-person or secure telehealth appointments
Who it's for
- Adults navigating anxiety, depression, or burnout
- Children and teens facing behavioral or emotional challenges
- Couples and families wanting to strengthen relationships
- Anyone processing trauma, loss, or a major life change
Ask our scheduling team about office and telehealth availability
- Salt Lake City office — 1208 East 3300 South, Salt Lake City, UT 84106
- Layton (Market Center) office — 1916 North 700 West, Suite 190, Layton, UT 84041
- West Jordan office — 9069 South 1300 West, Ste D, West Jordan, UT 84088
Counseling & Psychotherapy FAQs
What kinds of therapy do you offer?
We offer individual, couples, family, and child/adolescent therapy using evidence-based approaches. During your first visit, your provider will recommend the approach best suited to your goals.
Do you accept insurance for counseling?
Most major insurance is accepted. Our team can help you understand your benefits while scheduling your first appointment.
Can I do therapy from home?
Yes. We offer secure telehealth counseling anywhere in Utah, so you can meet with your provider from the comfort of home when that works best for you.
Counseling & Psychotherapy near you
Serving the Wasatch Front from Salt Lake City, Layton, and West Jordan — plus telehealth statewide.
Start counseling & psychotherapy today
Request an appointment and we'll match you with the right provider, or subscribe for practical CPS resources.